High Carbohydrated food Essay Example | Topics and Well Written Essays - 250 words

High Carbohydrated food - Essay Example Hence, the main danger is the excessive intake of wrong high-carbohydrate intakes resulting in increase in weight. Carbohydrates may be beneficial if they include a healthy balance of different fats. A single dietary intake may, on one hand, result in excessive fats of one kind and on the other hand, lack of other healthier fats, proteins and fibers. High Carbohydrate diet contains more of vitamin A, Vitamin C, Calcium, Iron etc. and low of Vitamin B12, Zinc and Sodium (FitDay). The carbohydrates low on Glycemic index provides a control on blood sugar level after having the meals. The unawareness of high Carb/high Glycemic index diet boosts the sugar level to extremes which later on results in fatigues and distress due to energy crashes. French baguette has a Glycemic index of 95 and Peanuts has an index of 14. Hence, Peanuts are less likely to affect sugar level, whereas, French Baguettes are more likely to boost sugar level and provide an unnaturally high energy to the human body. Diabetic, cardiac and other patients must be aware of their intake needs. High-carb/low glycemic index helps preventing high blood sugar levels and balanced weight and energy of human body (Greenberg, 2011). FitDay. "Low vs. High Carbohydrate Diet: Which is Better? / Nutrition / Carbs."  FitDay - Free Weight Loss and Diet Journal. N.p., n.d. Web. 26  Sept.  2013. . Greenberg, Riva. "The High Carb Diet That Keeps You Healthy, Fit and Trim."  The Huffington Post. HPMG News, 21  Mar.  2011. Web. 26  Sept.  2013.

Emergency Preparedness and Response Research Paper - 1

Emergency Preparedness and Response - Research Paper Example It requires development of effective management strategies to en sure that harmful agents are not released into food items. This paper evaluates US disaster preparedness and response capacity with food security being the focal point. Food security and safety is a critical element that advances nations productivity and performance capacities. It is imperative for various establishments to adopt proper strategies with an aim of advancing food security and safety. It is the prerogative duty of governments to develop food reserve units including food safety maintenance to ensure that meals that are consumed are not harmful to human development (Fong & Alibek, 2009). Federal government including various authorities should protect citizens from consumption of contaminated food through initiation of standardization assurance system. The program ensures that quality assurance and certification of food is undertaken to ascertain food safety before release for consumption as a preventive measure. This is to avert possible disaster occurrences that may claim many lives since food items are consumed vastly. In US, vital policies have been crafted to enhance food safety and availability. The policies seek to provide requisite measures to avert possible deficiencies and traumatic events that may occur due to food contamination (Fong & Alibek, 2009). The government ensures through its quality assurance department ensures that, food items for example maize is free from toxin content that is poisonous. According to Novick & Marr (2003), bioterrorism events occur due to deliberate contamination of food items by toxic elements that cause death or traumatic complications. During such events, victims require initial medical services to restore conciseness. Nations should ensure adequate preparations to mitigate the effects of food contamination by instituting health centers at a measurable radius to facilitate quicker access to medical

Physical Affects of Eating Disorders Essay Example | Topics and Well Written Essays - 1500 words

Physical Affects of Eating Disorders - Essay Example Anorexia nervosa is one among the various eating disorders affecting both men and women these days. According to the Ohio State University Family and Consumer Sciences, "Food, calories, fat grams, weight, and weight management dominate the person's life and attempts to help are often ignored or met with denial or anger." ("What is anorexia") Anorexia nervosa was considered a distinct clinical entity when it was independently reported in 1874 by two physicians, Laseque and Gull. It was Gull who named the disorder "anorexia nervosa." He described extreme emaciation in young women, associated with increased activity, episodes of binge eating, amenorrhea and low body temperature. (Gold, 1990) Anorexia nervosa remains a disorder that primarily affects young women, with onset generally between the ages of 12 and 25 years. Epidemiologic studies in the United States and Europe have documented an increased incidence in young women. However, numerous cases of new onset anorexia in elderly men and women have been reported. (Gold, 1990) The prevalence of anorexia varies between 2 and 5 percent among adolescent and young adult women. The disorder carries a mortality rate of 5 percent in the first two years. Among untreated patients, mortality can approach 20 percent. A perfectionist lifestyle, punctuated by one or more performance-related stresses, predisposes to anorexia nervosa. (Gold, 1990) Physical Effects of Anorexia Nervosa Anorexia nervosa affects mainly young women and is characterized by refusal to maintain body weight, intense fear of gaining weight, and feelings of fatness even when they are actually thin. (Gold, 1990) Anorexia nervosa remains a disorder that primarily affects young women, with onset generally between the ages of 12 and 25 years. Epidemiologic studies in the United States and Europe have documented an increased incidence in young women. However, numerous cases of new onset anorexia in elderly men and women have been reported. (Gold, 1990) The typical anorectic patient has a distorted body image and usually has a need to maintain an ultra-thin silhouette or to suppress menses. She sees herself as obese regardless of the degree of emaciation. However, her perception of the physical appearance of others remains accurate. A patient's drawings of family members are usually undistorted, but those of herself show an exaggeratedly obese figure. (Gold, 1990) Anorexics tend to eat "safe," low-calorie foods. Many times, these foods must be consumed in specific quantities, for example, 10 green beans or one tablespoon of ketchup. Many anorexics go so far as to count the calories in chewing gum, medicines and the glue on postage stamps. (Gold, 1990) The most obvious physical effect of anorexia nervosa is illustrated with extreme thinness. Starvation produces an emaciated or skeletal body habitus, leading to such appearance Moreover, as the patients continue to starve themselves; their bodies continue to conserve resources. (Gold, 1990) Hormonal changes such as the changes in reproductive hormones and in the thyroid hormones result from this condition. ("Eating Disorders") As an effect, menstruation among women and the secondary sexual characteristics are

Gender, Sexuality, And Power In The Australian TV And Film Essay

Gender, Sexuality, And Power In The Australian TV And Film - Essay Example Initially, the nation was against any form of immigrants from nations outside of Europe. In a bid to enforce this, the country adopted the Immigrant Restriction Act in 1902 which required that the immigrants into the nation had to prove that they had a command of at least one of the languages spoken in Europe (Jabukowicz, 1994). This effectively barred immigrants from Asia and Africa. It favored the development of the Anglo-Australian from the early years and in turn, implied that they became the dominant population of the nation. This dominance translates to power as the Anglo-Australians are the most powerful in the nation even up to date. The TV and film industry have demonstrated this dominance and power over the years (AUSTRALIAN FILM COMMISSION; SMYTH & ASSOCIATES, 1994). The power enjoyed by the Caucasian community has been portrayed in the TV and film industry in Australia as being related to gender and sexuality. This relationship is in the sense that the powerful Caucasians intermarry amongst themselves while the minority groups comprising of the Orientals and the blacks also intermarry amongst themselves. The policy in Australia which encouraged the immigration of strictly the Europeans was abolished following the end of the Second World War and this saw the incoming of other nationalities into Australia. The throngs of the policy were however felt till sometime around 1970 (Khamis, 2009). The immigrant communities were compelled to have their cultures swollen into the mainstream Anglo-Australian community. This implied that the power of the Anglo-Australian dominance compelled the new immigrants to share in a common sexuality and gender interaction as dictated by the mainstream Anglo-Australian culture. The TV and film of Australia has made this evident in the recent past. In 1989, the Commonwealth Government endorsed the principles of the report titled National Agenda for a Multicultural Australia: Sharing Our Future. One of the key principles of this report was the principle of Cultural identity. This principle protects all Australians’ rights, in the constraints of limits that are carefully defined, to share and express their distinct cultural tradition. This implied that the immigrants would be freed from the dominance and power of the Anglo-Australian culture and, hence, could stick to their traditions in relation to sexuality and gender within the context of their native cultures. Another principle was the principle of Social justice which protects the right of every Australian to equity in opportunity and treatment, besides the elimination of barricades of ethnicity, race, religion, culture, gender,

Apple (Motivation and leadership) Term Paper Example | Topics and Well Written Essays - 1500 words

Apple (Motivation and leadership) - Term Paper Example Leadership is the driving force behind the success and failure of business organisations. It determines the way resources are utilized and human capital is led for the welfare of the entire company. The kind of leadership that a company has is responsible for its growth and expansion and the creation of competitive advantages in the environment (Noe 2013, 24). Successful businesses have leaders who understand the changing business trends and devises strategies that are in tandem with these changes. This paper examines the human resource practices are Apple Inc., showing how they have been essential in steering the company to its status as one of the best company in the manufacture of various kinds of consumer electronics. Apple Incorporation is an American company that is among the world’s leading companies in the productions of electronics and related peripherals. The company’s main line of operation is production of computer softwares and other related electronics such as mobile phones among other gadgets (Grady 2009, 7). Some of the products that the company has been well known for include the iPad, iPhone, iPod as well as Mac computers. The company has been expanding and increasing is presence in many countries, it is estimated that at the start of 2014, it had established close to 400 retail stores in more than 15 countries worldwide (Grady 2009, 11). In addition, the company has developed online stores to appeal to clients who do shopping online, on this stores, the company sells computer hardware as well as different other related softwares. However, despite the progress that the company has been making, training employees remains its main activity in a bid to remain competitive and keep pace with rivals. Human resource functions at Apple Inc., have been significant in the process of helping the company to remain relevant and competitive amidst the changing business environment. It is important

The affect of in circle group on turnover intention in Saudi Arabia Research Proposal - 1

The affect of in circle group on turnover intention in Saudi Arabia Business - Research Proposal Example The private sector therefore needs to evolve effective mechanisms of reducing high turnover of Saudi nationals by exploiting the various perspectives of guanxi, the Chinese relationship-building phenomenon within the LMX approach. Globalization has significantly changed the dynamics of social structure and provided businesses with socio-cultural diversity that is indeed diverse in its application of ideas, ideologies and competencies across people coming from different race, culture, color and nationality. As such the role of HRM is crucial in creating a diverse workforce whose competencies are judiciously exploited for increasing organizational productivity (Gillham, Wood & Somerville, 2007). In the transforming societal norms, the managerial leadership has emerged as vital issue that significantly influences the employees’ turnover and performance. As such, investigating the role of leadership in predicting employees’ behavior and workplace commitment becomes an important issue for studying its impact on employees’ turnover (Gilly et al., 2009). The research would therefore investigate the impact of in-circle group on employees’ turnover using guanxi as independent variable in LM X approach within the industries/ business of the private sector in Saudi Arabia. In the current environment of highly volatile market conditions and rapid globalization, the organizational change is unavoidable and necessitates changes in the organizational structure, policies and operations (Kotter & Schlesinger, 2008; Hodgson, 2009). The workforce becomes critical ingredient in the organizational change processes as they are the key facilitators for implementing these changes for higher performance outcome (George & Jones, 2005). The on-going relationship between the managerial leadership and the workforce becomes the major stimulant of mutual exchange that encourages workers to adopt changes to meet new challenges (Lee, 2008). Consequently, the role

King Henry and His Six Wives Essay Example for Free

King Henry and His Six Wives Essay The Elizabethan Era contained major events that remain documented in history. If the historical figures of the Elizabethan Era had not existed, history would have taken a dramatic turn. The full histories and personalities of each of Henry’s wives show how these women left their marks on the English throne and they changed the course of history. King Henry VIII was endowed with outstanding mental and physical gifts. He mastered Latin and French, understood Italian, learned mathematics, studied Homer and Virgil, read Cicero, and was knowledgeable about the histories of Thucydides and Tacitus (Shostak 6). Henry was the first English king to acquire a Renaissance education. Henry was also endowed with great physical accomplishments. He was a superb horseman. He enjoyed wrestling, jousting, swordsmanship, and tennis. Henry also had a passion for music. He mastered the skill of performing with three different instruments: the lute, organ and the harpsichord. He also composed music. He wrote two five-part masses, several different instrumental pieces, several songs and one anthem (6). â€Å"King Henry VIII was born Henry Tudor VIII after late-king, Henry VII and Queen Elizabeth of York on June 28, 1491† (Bruce 3). Henry was the King of both England and Ireland from 1509 until death. Henry VIII was a true Renaissance prince. He also wanted absolute power.Henry was not the only Monarch of the Tudor regime; â€Å"He had three other brothers: Prince Arthur, Edmund, and Duke of Somerset Tudor, and two sisters: Mary and Margaret Tudor† (Shostak 5). Arthur, who became Prince of Wales, married Catherine of Aragon in November 1501. After a short period of the marriage, Arthur died, which made Henry Prince of Wales. On April 22, 1509, Henry VII died, which upgraded Henry VIII as king and the seventeen-years-old prince acceded to the throne on April 22, 1509 (Bruce 23).Two months later, he married his brother ´s widow, Catherine of A ragon. This queen was widower of Arthur, Catherine of Aragon. Catherine was born on December 16, 1485 in Spain. She was the daughter of Ferdinand and Isabella. They sent over 100,000 crown worth of plate and gold as a wedding gift. She had left Spain to marry Prince Arthur of Wales in 1501, which they went off to marry in London. After Arthur died, Catherine and Henry married as King and Queen of England (Shostak 15). She was happy through the first few years of marriage, but due to health problems, she miscarried five of six pregnancies; the child who survived was named Mary, born in 1516. They went off to marry in London. King Henry VIII was brought up to bring forth an heir of his throne a son. He knew after trying continuously with Catherine, he would never have a son, while she was still announced as queen (Bruce 27). Henry tried to put pressure on Pope Clement VII to give a special dispensation to him to divorce Catherine. When Wolsey failed in his negotiation with the Pope to get the dispensation, Henry fired Wolsey and decided to sidestep established legal procedures of the Church (Bruce 34). In a 1529 Act of Parliament, they limited the powers of the clergy by a series of statutes. Then, in 1533, he married Ann Boleyn, who soon gave birth to the future Queen Elizabeth (tudorhistory.org). The following year, Parliament passed the Act of Supremacy, which named the king the Supreme Head of the Church of England. Then, there followed the suppression of Catholic monasteries throughout England in May, 1536, Anne Boleyn was executed on the grounds of marital infidelity (Shostak 45). Henry married his third wife, Jane Seymour, who died in childbirth after giving birth to the king ´s only legitimate son, the future King Edward VI (tudorhistory.org). In 1540, Henry vice-regent and chief minister Thomas Cromwell arranged a political marriage between Henry and Ann of Cleves in the hope of attaching German protestant interests to those of England. Henry detested Anne ´s appearance so he had the marriage annulled and ordered for Thomas Cromwell to be executed on the charge of treason. In 1543, Henry married Catherine Parr, his sixth and final wife (Jokinen). They were married for three years before Henry ´s death. Henry ´s later years saw a renewal of hostilities with both France and Scottish. Henry personally invaded France in 1544, where his armies captured city of Boulogne (tudorhistory.org). The two nations ceased fighting in 1546. Henry ´s later years were also characterized by rigorous persecution of both Catholics and Protestants. Henry died on January 28, 1547, at the age of 55. It was Henry ´s request that he was laid to rest alongside his third wife, Jane Seymour (Sypniewski). Tudor Parliaments were an essential aspect of English government and administration in the sixteenth century. After the Kings Council, Parliament was the nations most important institution. In Tudor times most important decisions concerning government were made by the king or queen and a small group of advisers called the Privy Council. However, before these decisions became law, they had to be passed by Parliament. Parliament was the House of Lords and the House of Commons. The House of Lords was made up of about sixty Bishops, Dukes, Earls and Barons. It was unusual for members of the House of Lords to criticize the kings policies. If they did so, they were in danger of being stripped of their titles. Members of the House of Commons were more independent as they were sometimes elected by the people who lived in the area they represented. However, few people had the vote and in many cases the largest landowner in the area decided who went to Parliament. Parliament was much of an occasional institution. Meaning Parliament was active under the Tudors, and exceptionally active in the reign of Henry VIII. Henry VIII was in favor of holding regular Parliaments (Shostak 57). When Henry was in conflict with the Pope in Rome, he claimed that the votes taken in Parliament showed he enjoyed the support of the English people. Elizabeth held fewer Parliaments than her father. On average, she held a Parliament once every four years. Elizabeth made it clear that members of the House of Commons had complete freedom of speech. However, she believed that certain issues such as religion or foreign policy were best left to her and her Privy Council (tudorhistory.org). Henry VIII wanted an annulment of his marriage on the grounds that there had been adultery. Although, nobody knows if this was true or not, was a way out for Henry and a chance for him to marry Anne Boleyn, who he hoped would give him an heir. He sent Cardinal Wolsey to the Pope to plead his case, but he failed, for this reason Henry VIII dismissed him in 1529. However, in 1533, Thomas Cranmer, the Archbishop of Canterbury, deserting the Catholic faith, granted the annulment. He passed legislation restricting papal jurisdiction in England and eventually, passed the Act of Supremacy, making him the Head of the church in England (Jokinen). Thomas Cranmer suggested Henry to abolish and destroy the monasteries, since they were very rich and confiscated their wealth and properties for his own use (Jokinen). Through the Act of Supremacy, he declared himself to be the only Supreme Head in Earth of the Church of England instead of the Pope (Jokinen). Henry VIIIs courtships were equally sexually driven. He wooed Jane Seymour with gifts and bribes to members of her family, but only decided to abandon Anne Boleyn days and possibly hours before she was arrested. In the case of Katherine Howard the transition from would-be mistress to consort is evident. Henry was in full pursuit within weeks of seeing her, not without a degree of encouragement on her part which should have indicated to him that she was more experienced than was claimed (Jokinen). They were married three weeks after the Cleves divorce and by then Katherine may already have begun sleeping with Henry. The Elizabethan Era was full of controversy and obstacles for many of its historical characters to overcome. The six different wives of King Henry VIII experienced first hand controversy due to the King’s love of women as well as power. Although King Henry VIII married six different women, his decisions helped to change and fascinate the course of history for the modern world to reflect.